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Specific Carbohydrate Diet

Specific Carbohydrate Diet
Introduction Of Specific Carbohydrate Diet: Carbs or carbohydrates are an element that provides energy to our body. Glucose is an important source in the body. Carbs provide glucose to our body. The body needs carbohydrates to function properly. But nowadays most people are on a diet. Carbohydrates are...
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Fruit Diet

Fruit Diet
Introduction Of Fruit diet: Fruits rich in vitamins, minerals, enzymes, plant phytochemicals help to keep the body healthy. Benefits of eating fruit: Keeps the digestive system well Eat whole fruits instead of ready-made fruit juices or supplements. Get more benefits. Because the whole fruit contains fiber, which helps...
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