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Keto Friendly Fast Food

Some Word To Keto Friendly Fast Food:

If a normal healthy person follows “keto friendly fast food” for a long time, he / she should not have any other physical complications. But before that, one thing to understand is that the Keto diet is actually followed for certain reasons. Whether it’s losing weight or fixing a metabolic disorder. So people usually don’t follow that “keto diet” after that specific purpose has been fulfilled. Now this diet should be followed for a long time, what should not be a matter of debate.

keto friendly fast food lowers carbohydrates, there is talk of increasing fat. However, the mistake that many people make in this case is to suddenly reduce the amount of carbohydrates in their diet. So the first problems that people face to reduce the carbohydrates in the body are 1) Extreme physical weakness 2) Shortness of breath 3) Holding the head especially in the evening 4) Some people have intense water thirst 5) Black spots under the eyes 6) The skin becomes a little drier than before. That’s why in a few days people get annoyed and change the rules of the Quito diet.

Keto Friendly Fast Food

  1. McDonald’s French fries

McDnald’s is the world’s most popular and extensive fast food chain with 36,000 restaurants worldwide. Its popularity is skyrocketing in almost all countries of the world. And naturally any fast food item from the most extensive restaurant in the world will be the most popular fast food in the world. The name at the top of McDonald’s huge list is French fries or fried potatoes!

French fries are the most ordered food at any McDonald’s restaurant in any part of the world. This sodium-rich crispy french fry is at the top of any fast food lover’s list. McDonald’s restaurants around the world order more than 9 million French fries every day! The real hero behind McDonald’s success is actually this French fry.

  1. McDonald’s Big Mac Burger

French fries have topped the list of the most popular foods in the world for a special reason. Ordinary people like to order a french fry with their favorite food in the restaurant. So the demand is much higher. However, the real popularity of McDonald’s is almost revealed in their Big Mac burgers. This alluring burger, called the Big Mac, was first introduced to the American market in the sixties.

Since then, its popularity has been steadily increasing. Where it was initially priced at only 45 cents, it is now priced at ড 4, 320 Bangladeshi rupees. McDonald’s also failed to provide accurate information on how much of this delicious burger is sold in the world each year. However, it is estimated that more than 550 million Big Mac burgers are sold annually in the United States alone!

  1. KFC’s original recipe is chicken

After McDonald’s in the world of fast food, KFC or Kentucky Fried Chicken is undoubtedly the most popular name in the world. KFC has more than 20,000 approved outlets in 125 countries around the world. And the name that is at the top of the menu of this wide fast food restaurant is the original recipe chicken. Made with a mixture of 11 types of spices, this mind-blowing taste of chicken fry attracts everyone, big or small. Like McDonald’s French fries, KFC’s recipe chicken is also a universal order at KFC outlets.

In 1940, Colonel Harlan, the founder of KFC, started selling this chicken fry called Original Recipe Chicken with a mixture of the first 11 spices. Since then, the taste of this fried chicken has spread to different parts of the world unaltered. In 2006, KFC surpassed the milestone of selling 1 billion or 100 crore chicken fries worldwide!

  1. Happy Mill at McDonald’s

McDonald’s again. In the 1980s, McDonald’s introduced McMafin, which became very popular. However, in the world of fast food, like the innovative company Apple, McDonald’s has not sat on the satisfaction of a success. At that time there was no new surprise in the baby food market. McDonald’s therefore took over this uncompetitive market. McDonald’s has launched a lovely packaged meal for children called ‘Happy Mill’ which includes a burger, some French fries and a toy.

McDonald’s has gradually added a lot to this happy meal with amazing success. A Happy Mill packet currently includes a hamburger, a cheeseburger, a grilled chicken, a crispy chicken, four McNaggets and three fishfingers. Since its inception, McDonald’s has sold 3.6 billion or more than 360 crore Happy Mills!

  1. Italian BMT

The list of the best fast food brands is incomplete without the name of the subway. Even if you list the most popular foods, there will be sandwiches on the subway. The problem, however, is that these sandwiches have a wonderful variety. Subway is the only fast food restaurant that does not force them to sell the same item at authorized outlets.

An estimated 36 million different types of sandwiches are available at 41,000 subway outlets worldwide! However, according to a general survey, Italian BMT or ‘Big Meat Tasty’ is the most popular among subway sandwiches. Delicious BMT sandwiches are made from a combination of salami, pepperoni and animal thigh meat.

6. Pizza at the Pizza Hut

Since its launch in 1956, no other fast food brand has been able to compete with Pizza Hut. This well-known company has 18,000 restaurants around the world. Although there are new recipes for pizza every day, the most popular pizza in the pizza market around the world is Peparni Pizza. However, another fast food giant Domino’s is not far behind.

    7. Wendy’s Frosty

Another well-known brand name for delicious burgers is Wendy. But the food item they are currently selling more than burgers is a chocolate dessert called Wendy’s Frosty. Wendy has several thousand outlets in 30 countries around the world. Wendy’s Frosty is one of the top 5 items in each of those outlets. Wendy’s is selling 300 million or 300 million Wendy’s Frosty every year.

    8. Crunchy Taco

Taco Bell is undoubtedly one of the best fast food restaurants in the world. Every year, they serve food to around 200 crore people in their 6,000 restaurants around the world.

And Taco Bell’s idea is that they sell exactly the same amount of crunchy tacos a year! Crispy tacos made from beef, a variety of vegetables, spices, and creams are so popular that half of the Taco Bell Company’s profits come from selling this one food.

Some Important Tips To Some Word To Keto Friendly Fast Food:

Bread picking:


1 cup of cooked noodles, 1 teaspoon of chilli powder, 8 pieces of bread, 2 eggs, half cup of bread crumbs, half cup of oil.

How to create Keto Friendly Fast Food:

  1. Mix the red chilli powder with the boiled noodles.
  2. Lightly soak the bread in water and fill it with noodles and fry it in three corners.
  3. Dip in egg, roll in bread crumbs and serve fried in submersible.

Pocket Burger:


Patty made: – Half a cup of boiled noodles, 250 grams of minced chicken, half a cup of finely chopped onion, half a cup of grated carrot, 4 tablespoons of chili sauce, 1 teaspoon of finely chopped garlic, 1 teaspoon of finely chopped ginger, half a teaspoon of black pepper powder Spoon, 1 teaspoon of red chilli powder, 1 egg, 1 egg yolk, 1 cup of biscuit powder, 1 cup of oil, half a cup of grated cheese.

Preparation of burgers: – 3 tablespoons of mayonnaise, 3 tablespoons of tomato sauce, 5 burgers, half a cup of mixed vegetables, 2 teaspoons of butter.

How to create:

  1. Mix all the ingredients except the oil with the chicken mince.
  2. Heat a little oil in a pan and fry the minced meat mixture and noodles on medium heat.
  3. Now add mayonnaise and sauce.
  4. Cut the burger bun in half. Butter on a piece of banana. Put the mixture of minced meat noodles on the top piece.
  5. Put lettuce and tomato pieces on top of the minced meat mixture. Serve the burger bun with cherries in a toothpick.

Party Sandwich:


Bread 8 pieces, 2 boiled eggs, 1 teaspoon coriander leaves, 1 teaspoon lemon juice, 1 teaspoon capsicum powder, 2 lettuce leaves, half a teaspoon salt, 1 teaspoon black pepper powder, 2 teaspoons butter, half a cup mayonnaise.

How to create:

  1. Cut the bread well on all four sides.
  2. Spread all the other ingredients well.
  3. Now wrap the bread in three corners like a drink and serve it with a toothpick with a filler inside.



Bread 8 pieces, half a cup of butter, 2 teaspoons of icing sugar, 1 kiwi, 4 strawberries, 1 orange, 3 grapes.

How to create:

  1. Mix butter and icing sugar well.
  2. Now apply this icing on the bread.
  3. Put the fruits on it. Then cover with another loaf of bread and refrigerate for a while to cool.
  4. Cut out and serve.

French subway:


French bread 1 sausage 6, slice cheese 4 pieces, lettuce 1, cucumber pieces 2 tablespoons, tomato 1, avocado 1, oregano half a teaspoon, salt half a teaspoon, butter 3 teaspoons.

How to create:

  1. Cut the French subway bread well in the middle and add lettuce.
  2. Fry the sausage in a little oil.
  3. Now serve the sausage and all the other ingredients on the subway bread.



1 subway bread, half a cup of boiled chicken, 5 pieces of sliced ​​cheese, 1 piece of lettuce, 2 tablespoons of cucumber pieces, 1 tomato, 3 teaspoons of salt, 3 teaspoons of butter.

How to create:

  1. Cut the subway bread well along the middle.
  2. Put lettuce leaves in it.
  3. Then mix the cheese and all the other ingredients together and serve garnished with lettuce leaves.



2 cups flour, 1 teaspoon yeast, 1 teaspoon powdered milk, half a teaspoon sugar, 2 large chunks of boneless chicken, 2 tablespoons mayonnaise, 2 tablespoons crushed cucumber, 1 tablespoon crushed carrot, 2 tablespoons butter 1 tablespoon of soy sauce, 1 tablespoon of tomato sauce, 4 teaspoons of salt.

How to create:

  1. First mix flour, powdered milk, sugar and yeast well and mix it with lukewarm water and leave it for 15 minutes.
  2. Then take 2 loaves of bread in 2 parts and bake them in preheated oven at 180 degrees. Bake for 15 minutes.
  3. Slice the meat with butter, soy sauce, tomato sauce and mayonnaise for half an hour and bake in the oven at 200 degrees. Gray. Bake at room temperature and cut into small pieces.
  4. Now mix the pieces of meat with mayonnaise, cucumber and carrot pieces together well and brush the butter in the middle of the baked bread.
  5. Then roll with the meat mixture. Funny Chicken Sharma was made.

Barbecue sandwich:


Beef without bones 250 gms, 1 cup of chili sauce, half a cup of barbecue sauce, 1 teaspoon of black pepper powder, 1 teaspoon of red chilli powder, 1 teaspoon of ginger, 1 teaspoon of garlic, 1 teaspoon of butter, half a teaspoon of salt.

How to create:

  1. Boil the beef with salt, ginger and garlic.
  2. Now mix all the sauces and all the other ingredients with the cooked meat.
  3. Heat butter in a frying pan and fry with mixed ingredients.
  4. Spread the meat by hand after frying.
  5. Now serve with fried meat in two bowls.

Keto Friendly Fast Food

People who are overweight often have metabolic problems. So even if you maintain keto friendly fast food, don’t forget to do physical work. While this diet can help you lose weight, there is no substitute for physical activity.


I'm the founder and CEO of pmcrackly. I love technology! I created this blog to review and share my personal experiences in relation to different PC Softwares and Android Apps I use.

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